tag:blogger.com,1999:blog-7132779809569614324.post3161591036743246544..comments2023-04-15T05:32:56.850-04:00Comments on In Clean Air- a running philosophy: Dupont Forest 12k Race ReportThe Seanhttp://www.blogger.com/profile/10146223883009444708noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7132779809569614324.post-72492908521307894452010-03-30T20:22:23.682-04:002010-03-30T20:22:23.682-04:00So far I have only read the 2004 part. I would no...So far I have only read the 2004 part. I would not have had to turn around to run the guantlet because I would have been dead in the trail from a heart attack!ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-7132779809569614324.post-34740989744460243462010-03-30T17:43:03.708-04:002010-03-30T17:43:03.708-04:00Nice work! Right in the middle of your expected ti...Nice work! Right in the middle of your expected time range - if not on the quicker end. Love the recap and your thought process in your head.<br /><br />Man, those race pictures were buried! But, I found them! Looks like the trail wasn't bad at all(like you said) and that everyone had a good time!The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-7132779809569614324.post-24715215794291260292010-03-29T22:49:17.726-04:002010-03-29T22:49:17.726-04:00Great race recap + self analysis, and advice. I wi...Great race recap + self analysis, and advice. I wish I have more control over my thought process during a race. In fact, recent research has reaffirmed that perception of effort, not muscle fatigue, limits endurance performance. Will work on mine!Thomas Tanhttps://www.blogger.com/profile/09178830382502541939noreply@blogger.comtag:blogger.com,1999:blog-7132779809569614324.post-659323568949851432010-03-29T19:04:29.770-04:002010-03-29T19:04:29.770-04:00Hi Sean,
Nice work on your race!! Congrats:) I l...Hi Sean,<br />Nice work on your race!! Congrats:) I love the picture...look at those strong legs!! I enjoyed reading your race recap...it made me think about my own thought process when racing.<br /><br />I hope that you have an excellent week Sean:)Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-7132779809569614324.post-90943030590446892622010-03-29T17:01:42.685-04:002010-03-29T17:01:42.685-04:00Nice write-up. I could almost feel the sting in my...Nice write-up. I could almost feel the sting in my lungs as we were running and could hear 3rd place reeling us in. (I wanted to shout "GO!")<br /><br />It is awesome to read RR's from someone who really understands their body, and can describe how they pushed it.Adam Culp (Crazy Floridian)https://www.blogger.com/profile/13001578044343617961noreply@blogger.comtag:blogger.com,1999:blog-7132779809569614324.post-62534225197336990452010-03-29T15:06:48.635-04:002010-03-29T15:06:48.635-04:00Sounds like the first bit might've been fun, b...Sounds like the first bit might've been fun, but then...your mind jumped in. I blogged about this awhile back ( I think you made a comment) and I totally agree, your thinking can really wreck your day. I wonder if really smart people, like genius types, have more "bad" days, just by virtue of overthinking? Maybe you're some kind of genius? Have you been tested? <br /><br />Seriousoly though, good for you noticing this thought process.Tom Craikhttps://www.blogger.com/profile/12788359983827033311noreply@blogger.comtag:blogger.com,1999:blog-7132779809569614324.post-43682589536983259962010-03-29T11:21:42.405-04:002010-03-29T11:21:42.405-04:00Nice! Thanks for affirming the thought process id...Nice! Thanks for affirming the thought process ideas when running. I'll continue to apply some of these to my runs.Barefoot Johnny Ohttps://www.blogger.com/profile/17457469226066491164noreply@blogger.com