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The look of a tired runner. Notice the backward lean. Don't be this runner... fatigue is not an excuse.
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Back to the pavement with about a 5k remaining. One last hill awaits the unprepared.
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Goliath showing off his
bling.
1:37:30 exactly 5 minutes quicker than last year.
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Coming Down to mile 10. Time to test the legs on the flat portion after climbing and falling for an hour plus.
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Entering the finish area:)
3rd Place finisher. Top time 1:32:xx
SWEET!!!! HIGH 5! and great job sean!!!! You look like you were RUNNIN STRONG, boy!!!!WOO! I took the kids to mast annex this week! I love valley crucis!!!
ReplyDeletetake care!
jenny
Hi Sean,
ReplyDeleteWow, you did fantastic! Congrats on your third place finish and flipping speedy time:) Five minutes faster than last year is very impressive! You did great! I really like your pictures...look at your strong legs:) Nice work Sean!!
Sweeet. I'm not going to lie - I have just a little bit of quad definition envy. just a bit...
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